"I am worthy of love, joy and goodness in this life".
YOU ARE
MORE
THAN
ENOUGH!
More about me...
HOLISTIC PRACTIONER & WELLNESS COACH
Hello, I'm Ashley!
Welcome, I'm so happy your here! This moment marks the beginning of your journey to self! You have taken the courageous first step of joining me here today and I feel grateful to be here with you!
Maybe you find yourself at a crossroads, feeling stuck, unable to find time for self-care or wrestling with feelings of overwhelm, worry or fear. When our bodies and minds are in survival mode our inner dialogue can become negative, creating stories like "I'm not enough", "I cant do this" or begin questioning if our life will ever get better.
YOU ARE NOT ALONE. Many people face similar challenges, but remember, your desires are not only attainable; they are destined for you because you are worthy of love, joy, and goodness in this life. Embrace this truth and let it become your daily mantra!"
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I know this because I've walked a similar path; struggling to balance it all, feeling overwhelmed, until my mind and body shut down from years of neglect and toxic stress. I, like many, ignored the warning signs; it was overwhelming to think about and I had no idea where to even start. I needed support and thankfully I found it! I will be forever grateful that I was blessed to meet my healer and guide when I needed her most. It is hard work, and I'm grateful I am not doing it alone; my only regret is not doing it sooner!
Utilizing the tools I gained as a mental health therapist and my own journey to wellness, I continue to do the daily work of loving and caring for my body, mind and spirit. Now, I support others in reconnecting with their inner most parts of self and becoming the healthy and joy filled divine beings they ARE!
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As Your Guide,
I will join you in reshaping challenges and unhelpful patterns into new ways of being that allow you to be more of who you are.
Together, we will uncover barriers, identify your values and strengths, cultivate healing and develop a clear path forward.
"People often give up power by believing they don't have any"
-Alice Walker
This is your invitation to connect with your divine energy and let it guide you through the transformative journey of self-discovery. Trusting that everything you need to create the life you want is already within you.
MY STORY
As a dedicated mother and partner, my personal ​journey has evolved and become a source of strength. The lessons learned from ​overcoming obstacles now infuse every ​aspect of my life. As a coach and healer, I bring a wealth ​of personal and professional experience, as well as an understanding of the power of ​transformation to those I guide.
MY CORE VALUES
I believe in the power of transformation. Every ​individual possesses the strength, healing abilities and inner wisdom to ​overcome challenges and create a life they ​love to live. I am honored to walk ​beside you on this journey, ​providing support and offering guidance for your highest good so you can move from surviving to thriving!
GUIDING MY PATH
Core Values
I believe in the transformative
& healing power of self discovery.
Each individual possesses a unique set of
strengths, experiences, and aspirations
just waiting to be discovered.
Why Choose to Work with me?
1.
EXPERIENCE YOU TRUST
With over 17 years in the mental health field and licensed as a graduate mental health clinician, I have supported clients of all ages and walks of life navigate life's hills and valleys and heal from past trauma to reach their personal goals. While I do not utilize my clinical license in my work as a healer and coach, I bring with me a wealth of knowledge and expertise to support you in your journey.
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2.
TAILORED APPROACH
I understand that every individual is unique and embarking on their own personal journey. I use a collaborative and compassionate approach to support you in the ways you need and desire. I am intentional about building trust and providing a non-judgmental, inclusive and supportive space.
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ALL ARE WELCOME!
3.
SAFE AND PRIVATE
My commitment to your privacy and trust ensures that you can openly share your thoughts, feelings, and goals without fear of judgment or breach of confidentiality.
One of the many benefits of working outside of the system and choosing not to utilize insurance is that I can ensure your information will always remain private and will not be shared with your insurance provider or added to your medical record. For more information see FAQ's.